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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
12/03/19 7500m 35:45.2 2:23.0 View workout
12/02/19 5000m 22:56.1 2:17.6 View workout
12/01/19 7500m 36:46.3 2:27.0 View workout
11/30/19 7500m 36:39.4 2:26.6 View workout
11/29/19 5000m 23:26.2 2:20.6 View workout
11/27/19 2:21 510m 2:19.0 View workout
11/27/19 3:26.8 759m 2:16.2 View workout
11/26/19 2:32 507m 2:30.6 View workout
11/26/19 2:44 513m 2:39.9 View workout
11/25/19 2:22 515m 2:18.5 View workout
11/25/19 2:21 514m 2:17.7 View workout
11/22/19 2:49 513m 2:45.4 View workout
11/22/19 2:38.4 515m 2:33.7 View workout
11/21/19 2:28 509m 2:25.8 View workout
11/21/19 2:58 513m 2:53.8 View workout
11/19/19 1:35 267m 2:58.0 View workout
11/19/19 1:27 261m 2:48.1 View workout
11/18/19 2:12 308m 3:34.2 View workout
11/18/19 1:30 258m 2:56.1 View workout
11/05/19 15x0:30/1:30r 2,008m 1:52.0 View workout
11/05/19 12:14 2,579m 2:22.3 View workout
11/02/19 4:13.3 609m 3:27.9

Pick drills @ CF Sage

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11/01/19 5000m 23:38.0 2:21.8 View workout
10/31/19 873m 3:55.6 2:14.9 View workout
10/29/19 5:04.3 1,200m 2:06.7

CF

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