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Log

Date Workout Score Ave Comments Action
05/14/18 13:28.9 3,000m 2:14.8

3000m warmup before Chest/Shoulders/Arms

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05/11/18 5:00.0 1,142m 2:11.3

5 minutes first try

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05/11/18 1:00 292m 1:42.7

1 minute first try

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05/11/18 100m 0:18.3 1:31.5

100m first try

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05/11/18 500m 1:49.3 1:49.3

500 Metres first try

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02/27/18 2000m 9:07.7 2:16.9

Testing the logbook with a verification code and getting back on the rowing machine. A terrible time, but something to improve upon!

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