Neil Coates

Log

Date Workout Score Ave Comments Action
01/31/21 1000m 3:53.1 1:56.5 View workout
01/31/21 1000m 4:14.6 2:07.3 View workout
01/31/21 10:06 2,208m 2:17.2 View workout
01/30/21 v40:00/2:00r...4 22,595m 2:12.7 View workout
01/29/21 5:04 1,085m 2:20.4 View workout
01/29/21 50:00 11,532m 2:10.0 View workout
01/27/21 5:15 1,116m 2:21.1 View workout
01/27/21 3x4000m/2:00r 49:25.2 2:03.5 View workout
01/27/21 11:18 2,516m 2:14.9 View workout
01/26/21 50:00 11,280m 2:12.9 View workout
01/23/21 3x30:00/1:30r 20,224m 2:13.5 View workout
01/21/21 5:03 1,075m 2:20.9 View workout
01/21/21 v3000m/r...5 9,600m 2:08.3 View workout
01/21/21 11:16 2,510m 2:14.7 View workout
01/19/21 45:00 10,104m 2:13.6 View workout
01/18/21 5:00 1,067m 2:20.5 View workout
01/18/21 50:00 11,274m 2:13.0 View workout
01/17/21 30:00 6,744m 2:13.4 View workout
01/17/21 5:02 1,055m 2:23.3 View workout
01/13/21 2000m 9:12.1 2:18.0 View workout
01/13/21 v2000m/r...8 9,446m 2:10.4 View workout
01/13/21 2000m 8:51.1 2:12.7 View workout
01/11/21 5:00 1,082m 2:18.6 View workout
01/11/21 40:00 9,080m 2:12.1 View workout
01/09/21 3x25:00/1:00r 16,882m 2:13.2 View workout