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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Radek Orlowski

Log

Date Workout Score Ave Comments Action
05/25/24 10000m 44:17.8 2:12.8 View workout
05/24/24 10000m 47:57.7 2:23.8 View workout
05/23/24 5000m 24:23.7 2:26.3 View workout
05/22/24 5000m 25:35.7 2:33.5 View workout
05/20/24 38:34 7,679m 2:30.6 View workout
05/19/24 10:39 2,082m 2:33.5 View workout
05/19/24 5000m 20:07.2 2:00.7 View workout
05/19/24 1:26 394m 1:49.1 View workout
05/18/24 999c 1:18:13.6 2:18.5 View workout
05/17/24 2:58 551m 2:41.7 View workout
05/17/24 10000m 41:29.4 2:04.4 View workout
05/16/24 5:29 1,037m 2:39.0 View workout
05/16/24 10000m 44:15.6 2:12.7 View workout
05/12/24 3000m 13:36.0 2:16.0 View workout
05/09/24 10000m 44:26.0 2:13.3 View workout
05/09/24 3000m 19:43.6 3:17.2 View workout
05/08/24 10000m 43:28.9 2:10.4 View workout
05/02/24 10000m 46:01.8 2:18.0 View workout
04/30/24 11:06 2,009m 2:45.9 View workout
04/30/24 10000m 42:54.6 2:08.7 View workout
04/29/24 10000m 48:42.0 2:26.1 View workout
04/28/24 5000m 24:00.0 2:24.0 View workout
04/27/24 10000m 48:43.6 2:26.1

Cały dystans na 6, równe tępo

 View workout
04/26/24 8316m 38:37.5 2:19.3 View workout
04/24/24 999c 1:15:44.7 2:17.2 View workout