Mitch Gable *** PR3 Adaptive
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/23 |
2962m |
27:30.1 |
4:38.5 |
RowErg |
View workout
|
10/03/23 |
4180m |
31:56.4 |
3:49.2 |
RowErg |
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|
09/28/23 |
1:37:22.0 |
21,533m |
4:31.3 |
BikeErg |
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|
09/26/23 |
3666m |
26:45.2 |
3:38.9 |
RowErg |
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|
09/26/23 |
1x500m/1:00r |
3:25.2 |
3:25.2 |
RowErg |
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|
09/26/23 |
4944m |
47:29.9 |
4:48.2 |
RowErg |
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|
09/26/23 |
1886m |
15:59.0 |
4:14.2 |
RowErg |
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|
09/23/23 |
1:02:37.0 |
6,883m |
4:32.9 |
Water |
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|
09/21/23 |
2:00:42.0 |
22,225m |
5:25.8 |
BikeErg |
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|
09/19/23 |
1111m |
5:28.9 |
2:28.0 |
RowErg |
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|
09/19/23 |
3333m |
20:14.7 |
3:02.2 |
RowErg |
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|
09/19/23 |
5555m |
35:17.8 |
3:10.6 |
RowErg |
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|
09/16/23 |
59:04.0 |
6,021m |
4:54.3 |
Water |
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|
09/16/23 |
1:17:15.0 |
8,479m |
4:33.3 |
Water |
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|
09/14/23 |
1:45:38.0 |
22,129m |
4:46.4 |
BikeErg |
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|
09/12/23 |
5555m |
35:06.9 |
3:09.6 |
RowErg |
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|
09/12/23 |
5555m |
32:44.9 |
2:56.8 |
RowErg |
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|
09/09/23 |
1:09:58.0 |
8,403m |
4:09.7 |
Water |
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|
09/07/23 |
1:39:37.0 |
23,303m |
4:16.4 |
BikeErg |
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|
09/05/23 |
3089m |
22:48.8 |
3:41.5 |
RowErg |
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|
09/05/23 |
4843m |
44:13.3 |
4:33.9 |
RowErg |
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|
09/05/23 |
2222m |
12:13.1 |
2:44.9 |
RowErg |
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|
09/05/23 |
3333m |
24:09.1 |
3:37.3 |
RowErg |
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|
08/26/23 |
1:07:02.0 |
7,298m |
4:35.5 |
Water |
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|
08/24/23 |
1:49:56.0 |
22,112m |
4:58.2 |
BikeErg |
View workout
|