Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/23 | 1111m | 6:21.4 | 2:51.6 | RowErg | View workout | |
| 10/03/23 | 3354m | 20:21.4 | 3:02.0 | RowErg | View workout | |
| 10/03/23 | 2962m | 27:30.1 | 4:38.5 | RowErg | View workout | |
| 10/03/23 | 4180m | 31:56.4 | 3:49.2 | RowErg | View workout | |
| 09/28/23 | 1:37:22.0 | 21,533m | 4:31.3 | BikeErg | View workout | |
| 09/26/23 | 3666m | 26:45.2 | 3:38.9 | RowErg | View workout | |
| 09/26/23 | 1x500m/1:00r | 3:25.2 | 3:25.2 | RowErg | View workout | |
| 09/26/23 | 4944m | 47:29.9 | 4:48.2 | RowErg | View workout | |
| 09/26/23 | 1886m | 15:59.0 | 4:14.2 | RowErg | View workout | |
| 09/23/23 | 1:02:37.0 | 6,883m | 4:32.9 | Water | View workout | |
| 09/21/23 | 2:00:42.0 | 22,225m | 5:25.8 | BikeErg | View workout | |
| 09/19/23 | 1111m | 5:28.9 | 2:28.0 | RowErg | View workout | |
| 09/19/23 | 3333m | 20:14.7 | 3:02.2 | RowErg | View workout | |
| 09/19/23 | 5555m | 35:17.8 | 3:10.6 | RowErg | View workout | |
| 09/16/23 | 59:04.0 | 6,021m | 4:54.3 | Water | View workout | |
| 09/16/23 | 1:17:15.0 | 8,479m | 4:33.3 | Water | View workout | |
| 09/14/23 | 1:45:38.0 | 22,129m | 4:46.4 | BikeErg | View workout | |
| 09/12/23 | 5555m | 35:06.9 | 3:09.6 | RowErg | View workout | |
| 09/12/23 | 5555m | 32:44.9 | 2:56.8 | RowErg | View workout | |
| 09/09/23 | 1:09:58.0 | 8,403m | 4:09.7 | Water | View workout | |
| 09/07/23 | 1:39:37.0 | 23,303m | 4:16.4 | BikeErg | View workout | |
| 09/05/23 | 3089m | 22:48.8 | 3:41.5 | RowErg | View workout | |
| 09/05/23 | 4843m | 44:13.3 | 4:33.9 | RowErg | View workout | |
| 09/05/23 | 2222m | 12:13.1 | 2:44.9 | RowErg | View workout | |
| 09/05/23 | 3333m | 24:09.1 | 3:37.3 | RowErg | View workout |