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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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James Bartlett

Log

Date Workout Score Ave Comments Action
05/01/18 7:08.0 2,000m 1:47.0 View workout
03/22/18 1000m 3:34.5 1:47.2 View workout
02/20/18 2000m

5 x 400m

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02/17/18 14065m

3 person marathon row. We finished in 2:28.1. Averaged a 1:45 pace with transitions. Switched athletes every 250M.

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02/15/18 5000m 19:45.8 1:58.5

I know I can do better than this!

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02/15/18 2:46.2 787m 1:45.5 View workout
02/14/18 16:23 4,021m 2:02.2 View workout
01/27/18 2000m View workout