CBDB CBDB

Log

Date Workout Score Ave Comments Action
01/07/22 4:00 568m 3:31.2 View workout
01/07/22 2:50 220m 6:27.9 View workout
01/05/22 11:57 264m 22:39.2 View workout
01/05/22 30:00 4,871m 3:04.7 View workout
01/05/22 5:00 689m 3:37.7 View workout
01/04/22 8:35 697m 6:10.0 View workout
01/04/22 6000m 36:56.3 3:04.6 View workout
01/04/22 1:46 124m 7:10.6 View workout
01/03/22 25:19 3,533m 3:35.0 View workout
01/02/22 5:32 483m 5:44.0 View workout
01/02/22 30:00 4,483m 3:20.7 View workout
01/02/22 4:00 427m 4:41.0 View workout
01/02/22 30:00.0 4,483m 3:20.7

RowAlong 30x30 day 3 (not sure why it didn’t upload. It’s in ErgZone)

View workout
01/01/22 31:04 1,463m 10:37.0 View workout
01/01/22 30:00 4,194m 3:34.5 View workout
12/31/21 23:48.0 3,173m 3:45.0

Cool down after pace race

View workout
12/31/21 11:17.5 2,000m 2:49.3

2k pace race

View workout
12/29/21 30:00 4,344m 3:27.1 View workout
12/28/21 30:00 4,160m 3:36.3 View workout
12/27/21 30:00 4,337m 3:27.5 View workout
12/26/21 2:00 233m 4:17.5 View workout
12/26/21 30:00 4,406m 3:24.2 View workout
12/26/21 2:43 45m 30:14.4 View workout
12/26/21 0:29 12m 20:37.5 View workout
12/26/21 4:00 288m 6:56.6 View workout