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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/01/20 20:00.0 4,750m 2:06.3 View workout
04/01/20 20:00.0 4,956m 2:01.0 View workout
04/01/20 20:00.0 4,886m 2:02.7 View workout
03/31/20 11685m View workout
03/25/20 13:00.0 2,700m 2:24.4

Cal climb warmup

 View workout
03/25/20 10:00.0 2,700m 1:51.1

4 intervals

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03/25/20 1753m View workout
03/23/20 20:00.0 5,038m 1:59.0 View workout
03/23/20 20:00.0 4,838m 2:04.0 View workout
03/23/20 20:00.0 5,100m 1:57.6 View workout
03/20/20 5000m View workout
03/19/20 5000m View workout
03/03/20 3000m View workout
03/03/20 20:24.0 5,000m 2:02.4

Hell yeah we zoomin

 View workout
03/03/20 20:03.0 5,000m 2:00.3 View workout
03/03/20 15:00.0 3,358m 2:14.0 View workout
02/28/20 44:00.0 10,000m 2:12.0 View workout
02/20/20 1:30:00.0 20,466m 2:11.9 View workout
02/18/20 30:00.0 7,200m 2:05.0 View workout
02/15/20 20:00.0 5,000m 2:00.0

Another one

 View workout
02/15/20 20:00.0 5,000m 2:00.0 View workout
02/15/20 7:26.0 2,000m 1:51.5 View workout
12/21/19 20:00.0 4,200m 2:22.8 View workout
12/02/19 6000m View workout
12/02/19 16:00.0 4,000m 2:00.0 View workout