Simon Kok
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/18 |
21097m |
1:58:43.8 |
2:48.8 |
RowErg |
View workout
|
10/10/18 |
10399m |
55:58.8 |
2:41.4 |
RowErg |
View workout
|
10/09/18 |
1578m |
7:55.3 |
2:30.6 |
RowErg |
View workout
|
10/09/18 |
16814m |
1:35:44.6 |
2:50.8 |
RowErg |
View workout
|
10/09/18 |
35:56 |
7,022m |
2:33.5 |
RowErg |
View workout
|
10/08/18 |
1:02:53 |
11,586m |
2:42.8 |
RowErg |
View workout
|
10/07/18 |
462m |
2:11.1 |
2:21.8 |
RowErg |
View workout
|
10/07/18 |
51:30 |
10,019m |
2:34.2 |
RowErg |
View workout
|
10/06/18 |
21097m |
1:57:45.8 |
2:47.4 |
RowErg |
View workout
|
10/05/18 |
10000m |
59:33.7 |
2:58.6 |
RowErg |
View workout
|
10/04/18 |
27:37 |
5,032m |
2:44.6 |
RowErg |
View workout
|
10/02/18 |
10000m |
1:00:58.6 |
3:02.9 |
RowErg |
View workout
|
10/01/18 |
6390m |
37:02.0 |
2:53.8 |
RowErg |
View workout
|
09/30/18 |
7749m |
43:39.2 |
2:49.0 |
RowErg |
View workout
|
09/29/18 |
5000m |
28:20.6 |
2:50.0 |
RowErg |
View workout
|
09/28/18 |
55:32 |
10,017m |
2:46.3 |
RowErg |
View workout
|
09/25/18 |
21092m |
2:04:16.0 |
2:56.7 |
RowErg |
View workout
|
09/25/18 |
29:14 |
5,018m |
2:54.8 |
RowErg |
View workout
|
09/24/18 |
21092m |
2:07:15.7 |
3:01.0 |
RowErg |
View workout
|
09/23/18 |
1:16:47 |
13,574m |
2:49.7 |
RowErg |
View workout
|
09/23/18 |
30:13 |
5,436m |
2:46.7 |
RowErg |
View workout
|
09/22/18 |
1:01:57 |
11,022m |
2:48.6 |
RowErg |
View workout
|
09/21/18 |
11638m |
1:08:03.3 |
2:55.4 |
RowErg |
View workout
|
09/21/18 |
56:15 |
10,017m |
2:48.4 |
RowErg |
View workout
|
09/21/18 |
6:07 |
1,040m |
2:56.8 |
RowErg |
View workout
|