Graham Allen

Log

Date Workout Score Ave Comments Action
05/13/20 5000m 20:54.0 2:05.4 View workout
05/10/20 5000m 21:11.1 2:07.1 View workout
05/09/20 5000m 21:29.2 2:08.9 View workout
05/04/20 30:00 7,236m 2:04.3 View workout
05/03/20 10000m 42:46.2 2:08.3 View workout
04/29/20 10000m 42:58.0 2:08.9 View workout
04/27/20 30:00 7,088m 2:06.9 View workout
04/25/20 5000m 20:57.9 2:05.7 View workout
04/23/20 5000m 21:17.4 2:07.7 View workout
04/22/20 10000m 43:37.0 2:10.8 View workout
04/20/20 5000m 21:27.5 2:08.7 View workout
04/18/20 5000m 21:22.3 2:08.2 View workout
04/16/20 5000m 21:26.2 2:08.6 View workout
04/12/20 5000m 21:48.9 2:10.8

Did T25 as Warm Up

View workout
04/11/20 10000m 42:38.8 2:07.9 View workout
04/10/20 10000m 43:38.5 2:10.9 View workout
04/09/20 5000m 21:18.9 2:07.8

New PM5 Fitted

View workout
04/08/20 25:00.0 5,000m 2:30.0

PM4 Not Working

View workout
04/07/20 47:00.0 10,000m 2:21.0

PM4 Not Working

View workout
04/06/20 43:38.0 10,000m 2:10.9

PM4 packed up

View workout
04/04/20 10000m 42:48.2 2:08.4 View workout
04/03/20 21097m 1:37:32.9 2:18.7 View workout
04/01/20 5000m 20:27.7 2:02.7 View workout
03/31/20 5000m 21:29.0 2:08.9 View workout
03/29/20 5000m 20:39.4 2:03.9 View workout