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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Miles Monteleone

Log

Date Workout Score Ave Comments Action
06/13/20 10000m 38:31.0 1:55.5 View workout
06/11/20 30:00 7,636m 1:57.8 View workout
05/27/20 30:00 7,785m 1:55.6

30mins @Rate 20 POWER by KREW/LiveRowing

 View workout
05/21/20 30:00 7,567m 1:58.9 View workout
05/19/20 20:00 5,133m 1:56.8 View workout
05/12/20 10000m 39:53.3 1:59.6 View workout
05/12/20 3:32 861m 2:03.1 View workout
05/10/20 58:35 13,129m 2:13.8 View workout
05/08/20 30:19 7,231m 2:05.8 View workout
05/07/20 8x0:45/0:15r 1,750m 1:42.8 View workout
05/07/20 8x0:45/0:15r 1,724m 1:44.4 View workout
05/07/20 8x0:45/0:15r 1,730m 1:44.0 View workout
05/07/20 8x0:45/0:15r 1,741m 1:43.3 View workout
05/05/20 2x8:00/4:00r 4,332m 1:50.8 View workout
05/05/20 7:38 2,097m 1:49.3 View workout
05/04/20 40:00 8,992m 2:13.4 View workout
05/04/20 40:00 8,629m 2:19.0 View workout
04/30/20 3x1000m/7:00r 10:13.4 1:42.2 View workout
04/30/20 9:04 2,280m 1:59.3 View workout
04/29/20 8:00.0 2,118m 1:53.3 View workout
04/29/20 8:00.0 2,140m 1:52.1 View workout
04/29/20 9:53.0 2,481m 1:59.5 View workout
04/27/20 40:00.0 8,863m 2:15.3 View workout
04/27/20 40:00.0 9,277m 2:09.3 View workout
04/25/20 20:00.0 4,694m 2:07.8 View workout