Miles Monteleone 20:00 row
5,133
Meters
20:00.0
Time
1:56.8
Pace
352
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 140 |
May 19, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 22 |
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 22 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 22 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 22 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 |
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Workout Graph
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