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Log

Date Workout Score Ave Comments Action
04/14/26 9:41 2,024m 2:23.6

Rowed on EXR: Shark Attack

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04/14/26 2:27 500m 2:27.8

Rowed on EXR: EXR | 500m Race

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04/14/26 18:35 4,361m 2:07.9

Rowed on EXR: Shark Attack

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04/14/26 17:49 4,146m 2:09.0

Rowed on EXR: Shark Attack

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04/13/26 v500m/r...13 15,015m 2:29.4

Rowed on EXR: EXR | 4 x 1000 m intervals on Expedition EXR, EXR World - 4 x 1000 m intervals

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04/12/26 v6:30/r...20 10,011m 2:28.2

Rowed on EXR: EXR | FTP Cadence 2 on Polar Loop, EXR World - FTP Cadence 2

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04/12/26 7:51 2,000m 1:57.9

Rowed on EXR: EXR | 2000m Race

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04/11/26 v5:00/r...15 10,409m 2:29.8

Rowed on EXR: EXR | Endurance Dash on Hill Loop, Bled - Endurance Dash

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04/11/26 5:37 1,138m 2:28.3

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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04/10/26 v5:00/r...9 12,542m 2:35.4

Rowed on EXR: EXR | Endurance Rally 3 on Rowing On The Edge, EXR World - Endurance Rally 3

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04/10/26 7:59 2,000m 1:59.9

Rowed on EXR: EXR | 2000m Race

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04/10/26 3:54 1,000m 1:57.4

Rowed on EXR: EXR | 1000m Race

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04/10/26 4:06 1,000m 2:03.1

Rowed on EXR: EXR | 1000m Race

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04/09/26 v2:30/r...3 6,513m 2:41.2

Rowed on EXR: EXR | Endurance Rally 1 on Expedition EXR, EXR World - Endurance Rally 1

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04/09/26 24:36 5,038m 2:26.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/08/26 v5000m/r...20 20,023m 2:25.2

Rowed on EXR: EXR | Interval Roulette: 5K in Charles River, Boston - Interval Roulette: 5K

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04/07/26 v5:00/r...10 5,076m 2:30.1

Rowed on EXR: EXR | Aerobic Power 1 on Coldplain Loop, EXR World - Aerobic Power 1

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04/07/26 v5:00/r...11 10,016m 2:26.7

Rowed on EXR: EXR | Aerobic Power 2 in Yacht Club Loop, Boston - Aerobic Power 2

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04/06/26 49:22 10,055m 2:27.3

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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04/05/26 v5:00/r...4 10,023m 2:39.5

Rowed on EXR: EXR | Endurance Rally 2 in Dockside Drift, Boston - Endurance Rally 2

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04/05/26 3:58 1,000m 1:59.0

Rowed on EXR: EXR | 1000m Race

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04/05/26 2:04 500m 2:04.0

Rowed on EXR: EXR | 500m Race

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04/05/26 1:52 500m 1:52.2

Rowed on EXR: EXR | 500m Race

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04/05/26 3:56 1,000m 1:58.0

Rowed on EXR: EXR | 1000m Race

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04/04/26 v5:00/r...8 11,682m 2:34.0

Rowed on EXR: EXR | Medium Tempo 2 on Tour de Bled, Bled - Medium Tempo 2

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