Ted McDonald
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/23 |
40:22 |
4,869m |
4:08.7 |
SkiErg |
View workout
|
09/23/23 |
1:00:07 |
6,924m |
4:20.4 |
SkiErg |
View workout
|
09/23/23 |
1:07 |
120m |
4:40.0 |
SkiErg |
View workout
|
09/10/23 |
44:42 |
5,460m |
4:05.6 |
SkiErg |
View workout
|
09/09/23 |
1:00:12 |
7,285m |
4:07.9 |
SkiErg |
View workout
|
09/05/23 |
1:00:06 |
7,217m |
4:09.8 |
SkiErg |
View workout
|
09/03/23 |
30:07 |
3,357m |
4:29.1 |
SkiErg |
View workout
|
08/29/23 |
31:56 |
3,630m |
4:23.9 |
SkiErg |
View workout
|
08/27/23 |
30:06 |
3,395m |
4:26.1 |
SkiErg |
View workout
|
08/13/23 |
41:07 |
4,727m |
4:21.0 |
SkiErg |
View workout
|
08/12/23 |
5:17 |
625m |
4:14.2 |
SkiErg |
View workout
|
07/27/23 |
29:12 |
3,490m |
4:11.0 |
SkiErg |
View workout
|
07/16/23 |
17:36 |
1,927m |
4:34.0 |
SkiErg |
View workout
|
07/16/23 |
1:00:08 |
7,763m |
3:52.4 |
RowErg |
View workout
|
07/02/23 |
6:12 |
666m |
4:39.6 |
SkiErg |
View workout
|
06/13/23 |
33:31 |
3,976m |
4:12.9 |
SkiErg |
View workout
|
06/03/23 |
19:21 |
2,150m |
4:30.1 |
SkiErg |
View workout
|
05/09/23 |
9:45 |
1,104m |
4:25.1 |
SkiErg |
View workout
|
05/05/23 |
2:38 |
278m |
4:45.6 |
SkiErg |
View workout
|
05/04/23 |
1:00:06 |
7,341m |
4:05.6 |
SkiErg |
View workout
|
04/23/23 |
19:53 |
2,084m |
4:46.3 |
SkiErg |
View workout
|
04/09/23 |
40:27 |
4,896m |
4:07.8 |
SkiErg |
View workout
|
04/09/23 |
1:00:05 |
8,305m |
3:37.0 |
RowErg |
View workout
|
04/06/23 |
20:14 |
2,246m |
4:30.3 |
SkiErg |
View workout
|
04/06/23 |
1:00:07 |
7,851m |
3:49.7 |
RowErg |
View workout
|