Ted McDonald 44:42 SkiErg
5,460
Meters
44:42.8
Time
4:05.6
Pace
281
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
September 10, 2023 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.8 | 5,460 | 4:05.6 | 24 | 381 | 36 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 37 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 37 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 35 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 37 |
| 25:00.0 | 607 | 4:07.1 | 23 | 379 | 36 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 37 |
| 35:00.0 | 619 | 4:02.3 | 25 | 384 | 36 |
| 40:00.0 | 621 | 4:01.5 | 25 | 385 | 36 |
| 44:42.8 | 588 | 4:00.4 | 25 | 386 | 36 |