Jose Paez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/23 |
15:00 |
5,709m |
2:37.6 |
BikeErg |
View workout
|
01/20/23 |
10:00 |
3,889m |
2:34.2 |
BikeErg |
View workout
|
01/19/23 |
20:00 |
7,215m |
2:46.3 |
BikeErg |
View workout
|
01/19/23 |
10:00 |
3,846m |
2:36.0 |
BikeErg |
View workout
|
01/19/23 |
5:00 |
2,088m |
2:23.6 |
BikeErg |
View workout
|
01/18/23 |
300c |
30:59.3 |
2:47.2 |
RowErg |
View workout
|
01/17/23 |
300c |
30:37.3 |
2:41.4 |
BikeErg |
View workout
|
01/16/23 |
500c |
54:58.8 |
2:50.6 |
BikeErg |
View workout
|
01/15/23 |
200c |
20:05.7 |
2:44.0 |
RowErg |
View workout
|
01/10/23 |
300c |
30:23.2 |
2:42.9 |
RowErg |
View workout
|
12/24/22 |
3:53:20.0 |
41,000m |
5:41.4 |
BikeErg |
View workout
|
12/23/22 |
1:55:12.0 |
21,000m |
2:44.5 |
RowErg |
View workout
|
12/23/22 |
1:46:23.0 |
34,000m |
3:07.7 |
BikeErg |
View workout
|
12/22/22 |
10000m |
29:26.5 |
2:56.6 |
BikeErg |
View workout
|
12/22/22 |
1:02:00.0 |
10,000m |
3:06.0 |
RowErg |
View workout
|
12/22/22 |
1:44:20.0 |
34,000m |
3:04.1 |
BikeErg |
View workout
|
12/21/22 |
10000m |
1:01:13.2 |
3:03.6 |
RowErg |
View workout
|
12/20/22 |
6000m |
32:42.0 |
2:43.5 |
RowErg |
View workout
|
12/19/22 |
30000m |
1:31:49.0 |
3:03.6 |
BikeErg |
View workout
|
12/18/22 |
20000m |
55:46.9 |
2:47.3 |
BikeErg |
View workout
|
12/18/22 |
5000m |
25:23.7 |
2:32.3 |
RowErg |
View workout
|
12/16/22 |
34000m |
1:37:43.8 |
2:52.4 |
BikeErg |
View workout
|
12/15/22 |
10000m |
27:34.9 |
2:45.4 |
BikeErg |
View workout
|
12/13/22 |
10000m |
1:03:05.4 |
3:09.2 |
RowErg |
View workout
|
12/12/22 |
28000m |
1:24:17.9 |
3:00.6 |
BikeErg |
View workout
|