Jose Paez 5:00 BikeErg
1,966
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 1.32 |
| Drag Factor | 100 |
January 23, 2023 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,966 | 2:32.5 | 99 | 639 | 59 |
| 1:00.0 | 407 | 2:27.4 | 109 | 675 | 61 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 60 |
| 3:00.0 | 391 | 2:33.4 | 97 | 633 | 59 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 58 |
| 5:00.0 | 380 | 2:37.8 | 89 | 606 | 57 |
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Workout Graph
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