John Tustin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/21 | v250m/r...22 | 4,200m | 2:27.4 | RowErg | View workout | |
| 11/23/21 | 10:00 | 4,522m | 2:12.6 | BikeErg | View workout | |
| 11/23/21 | v250m/r...22 | 4,200m | 2:20.9 | RowErg | View workout | |
| 11/22/21 | 50:00 | 21,562m | 2:19.1 | BikeErg | View workout | |
| 11/20/21 | 5000m | 11:28.6 | 2:17.7 | BikeErg | View workout | |
| 11/20/21 | 12x500m/2:00r | 24:21.0 | 2:01.7 | RowErg | View workout | |
| 11/18/21 | 15000m | 32:47.1 | 2:11.1 | BikeErg | View workout | |
| 11/17/21 | 10000m | 21:26.8 | 2:08.6 | BikeErg | View workout | |
| 11/17/21 | v250m/r...22 | 4,200m | 2:25.9 | RowErg | View workout | |
| 11/16/21 | 12x500m/2:00r | 25:59.5 | 2:09.9 | RowErg | View workout | |
| 11/15/21 | 1:00:00 | 26,183m | 2:17.4 | BikeErg | View workout | |
| 11/11/21 | 10x500m/1:20r | 21:23.2 | 2:08.3 | RowErg | View workout | |
| 11/10/21 | 5x10:00/2:00r | 21,934m | 2:16.7 | BikeErg | View workout | |
| 11/09/21 | 8x1000m/1:30r | 16:02.9 | 2:00.3 | BikeErg | View workout | |
| 11/09/21 | 6x3:00/2:00r | 4,045m | 2:13.4 | RowErg | View workout | |
| 11/08/21 | 4x750m/1:00r | 14:53.3 | 2:28.8 | RowErg | View workout | |
| 11/08/21 | 4x3000m/1:00r | 26:10.8 | 2:10.9 | BikeErg | View workout | |
| 11/02/21 | 15:00 | 3,019m | 2:29.0 | RowErg | View workout | |
| 10/29/21 | 8000m | 17:53.2 | 2:14.1 | BikeErg | View workout | |
| 10/28/21 | 10000m | 22:12.7 | 2:13.2 | BikeErg | View workout | |
| 10/27/21 | 10000m | 22:20.3 | 2:14.0 | BikeErg | View workout | |
| 10/26/21 | 10000m | 22:47.8 | 2:16.7 | BikeErg | View workout | |
| 10/25/21 | 10000m | 24:26.4 | 2:26.6 | BikeErg | View workout | |
| 09/13/21 | 7500m | 19:59.1 | 2:39.8 | BikeErg | View workout | |
| 09/13/21 | 10x500m/1:10r | 20:00.3 | 2:00.0 | RowErg | View workout |