John Tustin

Log

Date Workout Score Ave Comments Action
11/23/21 v250m/r...22 4,200m 2:27.4 View workout
11/23/21 10:00 4,522m 2:12.6 View workout
11/23/21 v250m/r...22 4,200m 2:20.9 View workout
11/22/21 50:00 21,562m 2:19.1 View workout
11/20/21 5000m 11:28.6 2:17.7 View workout
11/20/21 12x500m/2:00r 24:21.0 2:01.7 View workout
11/18/21 15000m 32:47.1 2:11.1 View workout
11/17/21 10000m 21:26.8 2:08.6 View workout
11/17/21 v250m/r...22 4,200m 2:25.9 View workout
11/16/21 12x500m/2:00r 25:59.5 2:09.9 View workout
11/15/21 1:00:00 26,183m 2:17.4 View workout
11/11/21 10x500m/1:20r 21:23.2 2:08.3 View workout
11/10/21 5x10:00/2:00r 21,934m 2:16.7 View workout
11/09/21 8x1000m/1:30r 16:02.9 2:00.3 View workout
11/09/21 6x3:00/2:00r 4,045m 2:13.4 View workout
11/08/21 4x750m/1:00r 14:53.3 2:28.8 View workout
11/08/21 4x3000m/1:00r 26:10.8 2:10.9 View workout
11/02/21 15:00 3,019m 2:29.0 View workout
10/29/21 8000m 17:53.2 2:14.1 View workout
10/28/21 10000m 22:12.7 2:13.2 View workout
10/27/21 10000m 22:20.3 2:14.0 View workout
10/26/21 10000m 22:47.8 2:16.7 View workout
10/25/21 10000m 24:26.4 2:26.6 View workout
09/13/21 7500m 19:59.1 2:39.8 View workout
09/13/21 10x500m/1:10r 20:00.3 2:00.0 View workout