Dan Whisnant

Log

Date Workout Score Ave Comments Action
01/17/21 4x0:30/0:30r 538m 1:51.5 View workout
01/17/21 10:00 2,246m 2:13.5 View workout
01/15/21 3x1:00/r 622m 2:24.6 View workout
01/15/21 3x3:00/1:00r 2,216m 2:01.8 View workout
01/15/21 v300m/r...1 567m 2:02.9 View workout
01/15/21 5:00 1,104m 2:15.8 View workout
01/12/21 v6:00/5:16r...3 4,299m 2:05.6 View workout
01/12/21 5:00 1,083m 2:18.5 View workout
01/10/21 v9:59/2:17r...6 4,098m 3:18.9

STILLNESS + INTERVAL ROW

View workout
01/10/21 4:00 876m 2:16.9 View workout
01/09/21 1x1:00/r 257m 1:56.7 View workout
01/09/21 v10:00/3:14r...2 2,838m 2:06.7

FLOW + INTERVAL ROW

View workout
01/09/21 5:00 1,105m 2:15.7 View workout
01/08/21 1200m 4:55.7 2:03.2 View workout
01/08/21 4x600m/3:00r 9:09.6 1:54.5 View workout
01/08/21 5:00 1,120m 2:13.9 View workout
01/06/21 v1000m/r...4 2,000m 2:05.0 View workout
01/06/21 v1000m/r...4 2,000m 2:06.5 View workout
01/06/21 v1000m/r...4 2,000m 2:13.9 View workout
01/04/21 2:20 520m 2:15.0 View workout
01/04/21 1:13 230m 2:40.4 View workout
01/04/21 v5:00/3:32r...4 4,714m 2:07.2 View workout
01/04/21 5:00 1,112m 2:14.8 View workout
01/03/21 5x200m/1:00r 3:54.9 1:57.4 View workout
01/03/21 5x200m/1:00r 3:55.3 1:57.6 View workout