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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/10/22 10:21 2,524m 2:03.0 View workout
04/08/22 3:52 1,020m 1:54.0 View workout
04/08/22 8x0:30/0:30r 1,210m 1:39.1 View workout
04/08/22 8:27 2,033m 2:04.7 View workout
04/07/22 4:29 1,017m 2:12.5 View workout
04/07/22 6x650m/1:00r 14:09.7 1:48.9 View workout
04/07/22 5:02 1,234m 2:02.6 View workout
04/06/22 v650m/1:00r...2 1,300m 1:44.1 View workout
04/06/22 4:17 1,023m 2:06.0 View workout
04/01/22 4:16.0 1,023m 2:05.1

Warm up w/ some hard pulls for video

 View workout
03/30/22 10:38 2,517m 2:06.8 View workout
03/30/22 500m 1:27.9 1:27.9 View workout
03/30/22 8:09 2,026m 2:00.6 View workout
03/28/22 8:19 2,023m 2:03.5 View workout
03/28/22 4:00 1,145m 1:44.8 View workout
03/28/22 10:33 2,527m 2:05.2 View workout
03/26/22 20:17 5,015m 2:01.3 View workout
03/25/22 13:44 3,216m 2:08.1 View workout
03/25/22 500m 1:29.8 1:29.8 View workout
03/25/22 5:30 1,303m 2:06.6 View workout
03/24/22 4x1:30/1:30r 1,730m 1:44.0 View workout
03/24/22 12:23 3,026m 2:02.8 View workout
03/23/22 6:18 1,509m 2:05.2 View workout
03/23/22 v500m/2:00r...5 1,500m 1:38.4 View workout
03/23/22 8:19 2,029m 2:02.9 View workout