Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
03/29/23 3:00.0 750m 2:00.0

cooldown

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03/28/23 12:00.0 6,138m 1:57.3

bike

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03/27/23 2x25:00/2:00r 12,863m 1:56.6 View workout
03/26/23 2:46 634m 2:11.1 View workout
03/26/23 2000m 6:27.0 1:36.7 View workout
03/26/23 10:00.0 2,519m 1:59.0

warmup

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03/22/23 1250m 3:58.3 1:35.3 View workout
03/22/23 9:05 2,325m 1:57.3 View workout
03/22/23 5:00.0 1,258m 1:59.2

cooldowb

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03/20/23 1x30:00/2:00r 7,659m 1:57.5 View workout
03/20/23 15:00.0 3,807m 1:58.2

steady state

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03/15/23 40:00 10,319m 1:56.2 View workout
03/13/23 2x25:00/1:30r 12,943m 1:55.8 View workout
03/08/23 3:04 764m 2:00.8 View workout
03/08/23 2x15:00/3:30r 8,385m 1:47.3 View workout
03/08/23 9:07 2,312m 1:58.4 View workout
03/06/23 3x25:00/1:30r 19,235m 1:56.9 View workout
03/01/23 5:05 1,242m 2:02.8 View workout
03/01/23 30:00 8,528m 1:45.5 View workout
03/01/23 6:34 1,699m 1:56.2 View workout
02/27/23 1:15:00.0 19,186m 1:57.2

steady state

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02/22/23 5:04 1,267m 2:00.3 View workout
02/22/23 8:04.7 2,078m 1:56.6

warmup

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02/22/23 9:00.0 2,935m 1:31.9

variable intervals

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02/20/23 3x25:00/1:30r 19,174m 1:57.3 View workout