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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
11/20/23 2:05 551m 1:53.7 View workout
11/20/23 3:04 803m 1:55.1 View workout
11/19/23 3x20:00/1:30r 15,322m 1:57.4 View workout
11/16/23 2x25:00/2:00r 12,836m 1:56.8 View workout
11/15/23 2000m 6:19.6 1:34.9 View workout
11/15/23 6:35 1,715m 1:55.1 View workout
11/13/23 v500m/3:30r...2 750m 1:33.0 View workout
11/13/23 2x25:00/1:30r 12,832m 1:56.8 View workout
11/12/23 40:00 10,300m 1:56.5 View workout
11/08/23 3:06 749m 2:04.2 View workout
11/08/23 3x1000m/4:00r 9:28.0 1:34.6 View workout
11/08/23 7:06 1,837m 1:56.1 View workout
11/06/23 2x30:00/2:00r 15,386m 1:56.9 View workout
11/04/23 5000m 16:57.4 1:41.7 View workout
11/04/23 5:05 1,306m 1:56.9 View workout
11/04/23 3:05 776m 1:59.5 View workout
10/30/23 40:00.0 10,308m 1:56.4

steady state

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10/28/23 30:00 7,674m 1:57.2 View workout
10/25/23 30:00 8,556m 1:45.1 View workout
10/25/23 6:06 1,593m 1:55.0 View workout
10/23/23 3x25:00/1:30r 18,901m 1:59.0 View workout
10/22/23 5:06 1,256m 2:02.1 View workout
10/22/23 3000m 9:57.5 1:39.5 View workout
10/22/23 7:06 1,842m 1:55.8 View workout
10/17/23 1:15:00.0 19,090m 1:57.8

steady state

View workout