Kevin Shaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/20 |
30:00 |
7,288m |
2:03.4 |
RowErg |
View workout
|
11/24/20 |
5000m |
20:46.3 |
2:04.6 |
RowErg |
View workout
|
11/23/20 |
30:00 |
7,331m |
2:02.7 |
RowErg |
View workout
|
11/22/20 |
1:00:00 |
13,566m |
2:12.6 |
RowErg |
View workout
|
11/20/20 |
30:00 |
7,117m |
2:06.4 |
RowErg |
View workout
|
11/13/20 |
5000m |
20:07.4 |
2:00.7 |
RowErg |
View workout
|
11/11/20 |
30:00 |
7,088m |
2:06.9 |
RowErg |
View workout
|
11/10/20 |
5000m |
21:22.3 |
2:08.2 |
RowErg |
View workout
|
11/09/20 |
30:00 |
7,003m |
2:08.5 |
RowErg |
View workout
|
11/08/20 |
47:17 |
10,464m |
2:15.5 |
RowErg |
View workout
|
11/06/20 |
5000m |
20:58.2 |
2:05.8 |
RowErg |
View workout
|
11/04/20 |
20:56 |
4,761m |
2:11.9 |
RowErg |
View workout
|
11/03/20 |
5000m |
20:59.8 |
2:05.9 |
RowErg |
View workout
|
11/02/20 |
5000m |
21:34.6 |
2:09.4 |
RowErg |
View workout
|
09/10/20 |
5000m |
19:32.4 |
1:57.2 |
RowErg |
View workout
|
09/08/20 |
26:53 |
6,510m |
2:03.8 |
RowErg |
View workout
|
09/04/20 |
5000m |
20:25.5 |
2:02.5 |
RowErg |
View workout
|
09/03/20 |
5000m |
19:45.5 |
1:58.5 |
RowErg |
View workout
|
09/02/20 |
5000m |
19:49.4 |
1:58.9 |
RowErg |
View workout
|
09/01/20 |
30:00 |
7,509m |
1:59.8 |
RowErg |
View workout
|
08/28/20 |
10000m |
41:46.6 |
2:05.3 |
RowErg |
View workout
|
08/26/20 |
5000m |
19:38.6 |
1:57.8 |
RowErg |
View workout
|
08/25/20 |
24:23 |
5,787m |
2:06.4 |
RowErg |
View workout
|
08/24/20 |
5000m |
20:27.5 |
2:02.7 |
RowErg |
View workout
|
08/23/20 |
10x500m/3:00r |
18:42.2 |
1:52.2 |
RowErg |
View workout
|