Sean Beckett

Log

Date Workout Score Ave Comments Action
02/08/24 2:59 589m 2:32.4 View workout
02/08/24 v/6:44r...2 304m 2:56.3

Fusion

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02/08/24 1:11 304m 1:57.7 View workout
02/08/24 5:37 1,290m 2:10.7 View workout
02/06/24 4:00 581m 3:26.5 View workout
02/06/24 v/6:40r...2 807m 2:22.4

Mind over Matter

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02/05/24 v/8:03r...8 5,617m 1:52.1

RISE UP

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02/04/24 v/3:59r...3 10,147m 1:58.2

CRUISE CONTROL

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02/01/24 v2:00/1:00r...8 4,429m 1:48.3 View workout
02/01/24 6:55 1,513m 2:17.3 View workout
01/31/24 4x250m/1:00r 4:36.1 2:18.0 View workout
01/30/24 v/6:38r...11 5,288m 1:53.4

Ladder Sprints

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01/29/24 3:57 621m 3:11.5 View workout
01/29/24 5:55 1,256m 2:21.5 View workout
01/28/24 6000m 22:58.6 1:54.8 View workout
01/28/24 5:44 1,282m 2:14.4 View workout
01/25/24 v/7:03r...11 2,966m 1:41.1

Flip the switch

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01/24/24 v/4:46r...7 6,325m 1:53.8

PUMP THE POWER

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01/22/24 v/4:49r...5 8,259m 1:56.2

TIME TO HIIT IT

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01/21/24 v/3:20r...2 5,182m 1:55.7

Long and Strong

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01/20/24 v/4:26r...2 1,000m 1:43.7

Watershed

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01/20/24 7:26 1,511m 2:27.7 View workout
01/20/24 3:27.5 1,000m 1:43.7

On Asensei

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01/16/24 v/4:09r...5 10,159m 1:58.1

CARDIO CRUSHER

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01/14/24 v/4:29r...4 11,401m 1:58.4

STROKE AND GLIDE

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