Sean Beckett

Log

Date Workout Score Ave Comments Action
02/01/24 6:55 1,513m 2:17.3 View workout
01/31/24 4x250m/1:00r 4:36.1 2:18.0 View workout
01/30/24 v/6:38r...11 5,288m 1:53.4

Ladder Sprints

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01/29/24 3:57 621m 3:11.5 View workout
01/29/24 5:55 1,256m 2:21.5 View workout
01/28/24 6000m 22:58.6 1:54.8 View workout
01/28/24 5:44 1,282m 2:14.4 View workout
01/25/24 v/7:03r...11 2,966m 1:41.1

Flip the switch

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01/24/24 v/4:46r...7 6,325m 1:53.8

PUMP THE POWER

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01/22/24 v/4:49r...5 8,259m 1:56.2

TIME TO HIIT IT

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01/21/24 v/3:20r...2 5,182m 1:55.7

Long and Strong

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01/20/24 v/4:26r...2 1,000m 1:43.7

Watershed

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01/20/24 7:26 1,511m 2:27.7 View workout
01/20/24 3:27.5 1,000m 1:43.7

On Asensei

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01/16/24 v/4:09r...5 10,159m 1:58.1

CARDIO CRUSHER

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01/14/24 v/4:29r...4 11,401m 1:58.4

STROKE AND GLIDE

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01/13/24 v2:00/1:00r...6 3,331m 1:48.0 View workout
01/13/24 7:16 1,610m 2:15.4 View workout
01/12/24 v/6:27r...6 5,138m 1:56.7

Pyramid

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01/08/24 v/7:26r...5 2,000m 1:46.8

Almost 2k

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01/07/24 v4:00/2:00r...4 4,237m 1:53.2 View workout
01/07/24 1:27 304m 2:23.5 View workout
01/07/24 0:49 134m 3:04.3 View workout
01/07/24 14:24 3,607m 1:59.7 View workout
01/04/24 v/4:08r...6 7,647m 1:57.6

DRAG PLAY

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