Athanasios Tsochas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/06/17 | 3x750m/5:00r | 6:53.1 | 1:31.8 | RowErg | View workout | |
09/05/17 | 5x100m/0:45r | 1:22.7 | 1:22.7 | RowErg | View workout | |
09/04/17 | 20:00 | 5,465m | 1:49.7 | RowErg | View workout | |
09/02/17 | v750m/5:00r...3 | 1,500m | 1:26.7 | RowErg | View workout | |
09/01/17 | 1000m | 2:56.3 | 1:28.1 | RowErg | View workout | |
08/30/17 | 3x750m/5:00r | 6:55.1 | 1:32.2 | RowErg | View workout | |
08/29/17 | 5x100m/0:45r | 1:22.5 | 1:22.5 | RowErg | View workout | |
08/28/17 | 20:00 | 5,463m | 1:49.8 | RowErg | View workout | |
08/12/17 | 500m | 1:19.6 | 1:19.6 | RowErg | View workout | |
08/12/17 | 2:17 | 480m | 2:23.0 | RowErg | View workout | |
08/12/17 | 2:11 | 394m | 2:47.1 | RowErg | View workout | |
08/12/17 | 2x100m/1:00r | 0:29.7 | 1:14.2 | RowErg | View workout | |
08/10/17 | 1x21:00/4:00r | 5,382m | 1:57.0 | RowErg | View workout | |
08/09/17 | 3x3000m/3:00r | 35:22.3 | 1:57.9 | RowErg | View workout | |
08/08/17 | 3x1000m/2:00r | 10:32.8 | 1:45.4 | RowErg | View workout | |
08/08/17 | 8:33 | 2,011m | 2:07.7 | RowErg | View workout | |
08/04/17 | 2x5000m/4:00r | 40:35.7 | 2:01.7 | RowErg | View workout | |
08/03/17 | 4x4000m/3:00r | 1:06:57.4 | 2:05.5 | RowErg | View workout | |
07/31/17 | 3x15:00/3:00r | 10,783m | 2:05.1 | RowErg | View workout | |
07/27/17 | 3x3000m/4:00r | 37:53.2 | 2:06.2 | RowErg | View workout | |
07/26/17 | 4x1000m/1:00r | 14:53.6 | 1:51.7 | RowErg | View workout | |
06/15/17 | 3000m | 10:41.2 | 1:46.8 | RowErg | View workout | |
06/12/17 | v3000m/3:00r...2 | 6,000m | 1:53.3 | RowErg | View workout | |
06/11/17 | v5:00/1:30r...5 | 4,763m | 1:47.0 | RowErg | View workout | |
06/10/17 | 12000m | 50:12.8 | 2:05.5 | RowErg | View workout |