Jan Hedegaard

Log

Date Workout Score Ave Comments Action
11/18/19 500m 2:03.6 2:03.6 View workout
11/18/19 1000m 4:13.9 2:06.9 View workout
11/18/19 1000m 4:18.7 2:09.3 View workout
11/18/19 1000m 4:25.1 2:12.5 View workout
11/16/19 4:00 931m 2:08.8 View workout
11/16/19 4:00 918m 2:10.7 View workout
11/16/19 4:00 916m 2:11.0 View workout
11/16/19 4:00 918m 2:10.7 View workout
11/13/19 7000m 33:30.7 2:23.6

Stadig ondt...

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11/12/19 3000m 14:26.5 2:24.4

smerter i lænden, v.side.

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11/12/19 4:54 1,015m 2:24.8 View workout
11/08/19 500m 2:06.8 2:06.8 View workout
11/08/19 1000m 4:14.0 2:07.0

drag factor 116

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11/08/19 1000m 4:18.2 2:09.1 View workout
11/08/19 1000m 4:21.8 2:10.9 View workout
11/06/19 1500m 6:30.1 2:10.0 View workout
11/06/19 2000m 8:48.7 2:12.1 View workout
11/04/19 500m 2:06.2 2:06.2 View workout
11/04/19 1000m 4:17.4 2:08.7 View workout
11/04/19 2000m 8:41.0 2:10.2 View workout
10/31/19 500m 2:04.0 2:04.0 View workout
10/31/19 1000m 4:16.5 2:08.2 View workout
10/31/19 2000m 8:44.7 2:11.1 View workout
10/29/19 500m 2:05.4 2:05.4 View workout
10/29/19 1000m 4:15.7 2:07.8 View workout