Jan Hedegaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/24 | v8:00/3:00r...4 | 4,325m | 2:18.7 | RowErg | View workout | |
| 12/22/24 | 7:23 | 1,571m | 2:21.2 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 2:17.5 | RowErg | View workout | |
| 12/21/24 | 19:24 | 4,132m | 2:20.9 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 1,760m | 2:16.3 | RowErg | View workout | |
| 12/20/24 | 9:23 | 2,017m | 2:19.7 | RowErg | View workout | |
| 12/20/24 | v4:00/3:00r...4 | 3,481m | 2:17.8 | RowErg | View workout | |
| 12/18/24 | 37:15 | 8,015m | 2:19.4 | RowErg | View workout | |
| 12/17/24 | 9:17 | 2,031m | 2:17.2 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 3,921m | 2:17.7 | RowErg | View workout | |
| 12/16/24 | 12:05 | 2,559m | 2:21.7 | RowErg | View workout | |
| 12/16/24 | v3:00/2:00r...5 | 4,085m | 2:19.5 | RowErg | View workout | |
| 12/15/24 | 1:00:09 | 12,925m | 2:19.6 | RowErg | View workout | |
| 12/14/24 | 49:45 | 10,523m | 2:21.8 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 2:19.7 | RowErg | View workout | |
| 12/13/24 | 39:47 | 8,524m | 2:20.0 | RowErg | View workout | |
| 12/12/24 | 1:00:08 | 12,789m | 2:21.0 | RowErg | View workout | |
| 12/11/24 | 9:32 | 2,017m | 2:21.9 | RowErg | View workout | |
| 12/11/24 | v1000m/1:00r...5 | 5,000m | 2:20.2 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 2:20.4 | RowErg | View workout | |
| 12/10/24 | 11:38 | 2,521m | 2:18.5 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 2,830m | 2:17.8 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 2,850m | 2:16.8 | RowErg | View workout | |
| 12/09/24 | 14:11 | 3,058m | 2:19.1 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 2,603m | 2:18.3 | RowErg | View workout |