Carl Ballard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/17 | 4x500m/1:00r | 7:31.1 | 1:52.7 | RowErg | View workout | |
| 03/28/17 | 7x500m/1:00r | 14:10.4 | 2:01.4 | RowErg | View workout | |
| 03/23/17 | 6x500m/1:00r | 11:28.7 | 1:54.7 | RowErg | View workout | |
| 03/01/17 | 5000m | 20:14.1 | 2:01.4 | RowErg | View workout | |
| 02/21/17 | 15:44 | 3,898m | 2:01.1 | RowErg | View workout | |
| 02/17/17 | 5000m | 22:30.4 | 2:15.0 | RowErg | View workout | |
| 02/15/17 | 2000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
| 01/29/17 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout | |
| 01/23/17 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 01/22/17 | 7:50 | 2,018m | 1:56.6 | RowErg | View workout |