Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/12/17 | 2000m | 11:18.3 | 2:49.5 | RowErg | View workout | |
02/12/17 | 100m | 0:36.6 | 3:03.0 | RowErg | View workout | |
02/11/17 | 100m | 0:38.8 | 3:14.0 | RowErg | View workout | |
02/11/17 | 21097m | 1:37:56.7 | 2:19.2 | RowErg | View workout | |
02/11/17 | 100m | 0:39.3 | 3:16.5 | RowErg | View workout | |
02/10/17 | 100m | 0:40.7 | 3:23.5 | RowErg | View workout | |
02/10/17 | 21097m | 1:39:40.4 | 2:21.7 | RowErg | View workout | |
02/10/17 | 100m | 0:35.1 | 2:55.5 | RowErg | View workout | |
02/09/17 | 100m | 0:36.0 | 3:00.0 | RowErg | View workout | |
02/09/17 | 6000m | 25:56.0 | 2:09.6 | RowErg | View workout | |
02/09/17 | 100m | 0:31.8 | 2:39.0 | RowErg | View workout | |
02/09/17 | 10:10 | 2,049m | 2:28.9 | RowErg | View workout | |
02/08/17 | 3:12 | 547m | 2:55.5 | RowErg | View workout | |
02/08/17 | v2000m/4:00r...2 | 4,000m | 2:13.4 | RowErg | View workout | |
02/08/17 | 20:00 | 4,650m | 2:09.0 | RowErg | View workout | |
02/08/17 | 30:00 | 6,328m | 2:22.2 | RowErg | View workout | |
02/08/17 | 0:30 | 79m | 3:09.8 | RowErg | View workout | |
02/05/17 | 10000m | 44:26.1 | 2:13.3 | RowErg | View workout | |
02/05/17 | 2000m | 10:00.3 | 2:30.0 | RowErg | View workout | |
02/04/17 | 30:00 | 5,990m | 2:30.2 | RowErg | View workout | |
02/04/17 | v2000m/3:00r...4 | 5,000m | 2:17.7 | RowErg | View workout | |
02/03/17 | 5000m | 22:20.4 | 2:14.0 | RowErg | View workout | |
02/03/17 | 9:01 | 1,918m | 2:21.1 | RowErg | View workout | |
02/03/17 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout | |
02/03/17 | 9:29 | 2,023m | 2:20.6 | RowErg | View workout |