Concept2 Logbook | Log for Lebreton-Noyer Guillaume

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Lebreton-Noyer Guillaume

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/04/19	29:25.9	6,962m	2:06.8	RowErg	Niveau 5 Challenge sommet Cordillères des Andes Code : F9F0-ADEF-2E0C-4F8C	View workout
07/04/19	500m	2:03.6	2:03.6	RowErg	Cadence 21 sauf dernier 100m à 33	View workout
07/04/19	4:22.4	1,000m	2:11.2	RowErg	Echauffement	View workout
07/04/19	4:51.8	1,000m	2:25.9	RowErg	Echauffement	View workout
07/02/19	4:51.5	1,000m	2:25.7	RowErg	Récupération 500m	View workout
07/02/19	500m	1:41.7	1:41.7	RowErg	Test 500m	View workout
07/02/19	5:06.8	1,033m	2:28.4	RowErg	Récupération	View workout
07/02/19	1000m	3:35.0	1:47.5	RowErg	Test 1000m	View workout
07/02/19	2:35.8	500m	2:35.8	RowErg	Echauffement	View workout
07/02/19	11:41.6	2,500m	2:20.3	RowErg	Echauffement	View workout
06/24/19	2:35.6	514m	2:31.3	RowErg		View workout
06/21/19	8:52.6	2,097m	2:06.9	RowErg	Récupération de la journée du 21 juin 2019	View workout
06/21/19	25:20	6,000m	2:06.7	RowErg	Intervalles 30 sec 1000m 900m 800m 700m 600m	View workout
06/21/19	7:03.8	1,500m	2:21.2	RowErg	Echauffement après-midi	View workout
06/21/19	4:16.3	1,000m	2:08.1	RowErg	Récupération	View workout
06/21/19	9:57.0	2,500m	1:59.4	RowErg	5*500m	View workout
06/21/19	25:16	6,000m	2:06.4	RowErg	Intervalles 30 secondes 1000m 900m 800m 700m 600m ...	View workout
06/21/19	9:25.3	2,000m	2:21.3	RowErg	Echauffement matin	View workout
06/20/19	500m	1:45.2	1:45.2	RowErg	500m de fin	View workout
06/20/19	500m	2:25.0	2:25.0	RowErg	Récupération	View workout
06/20/19	27:52.7	6,621m	2:06.3	RowErg	Challenge Niveau 5 Monts Tangguk Code : 9ABC-BA5A-1E31-533D	View workout
06/20/19	6:42.8	1,500m	2:14.2	RowErg	Echauffement	View workout
06/17/19	500m	2:24.6	2:24.6	RowErg	Récupération semi-marathon	View workout
06/17/19	21097m	1:32:40.1	2:11.7	RowErg	Test reprise ergo longue distance	View workout
06/17/19	7:09.9	1,500m	2:23.3	RowErg	Echauffement semi-marathon	View workout

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