Patrik Gustafsson

Log

Date Workout Score Ave Comments Action
01/03/18 24:53.0 6,500m 1:54.8 View workout
12/28/17 17:17.0 5,000m 1:43.7 View workout
12/27/17 52:00.0 13,000m 2:00.0 View workout
12/27/17 48:00.0 12,000m 2:00.0 View workout
12/24/17 v500m/1:30r...12 4,000m 1:41.2

The FM OPEN Workout 4, by LiveRowing

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12/24/17 500m 1:57.7 1:57.7

500m Row, by LiveRowing

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12/23/17 v4000m/2:30r...4 10,000m 1:58.5 View workout
12/23/17 500m 1:57.7 1:57.7 View workout
12/22/17 v2586m/2:00r...3 7,759m 1:55.9

The FM OPEN Workout 3, by LiveRowing

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12/22/17 500m 1:58.0 1:58.0

500m Row, by LiveRowing

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12/21/17 10x200m/1:00r 6:13.0 1:33.2 View workout
12/21/17 2000m 7:42.0 1:55.5 View workout
12/20/17 4x10:00/1:30r 10,084m 1:59.0 View workout
12/19/17 3x10:00/2:00r 7,896m 1:53.9 View workout
12/19/17 1000m 4:14.7 2:07.3 View workout
12/18/17 3x3000m/2:00r 37:12.2 2:04.0 View workout
12/18/17 30:00.0 7,430m 2:01.1 View workout
12/17/17 10x400m/1:30r 13:36.9 1:42.1 View workout
12/17/17 1000m 3:58.0 1:59.0 View workout
12/16/17 20:00.0 5,200m 1:55.3 View workout
12/15/17 503m 1:53.3 1:52.6

2k Row, by LiveRowing

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12/14/17 v1272m/1:00r...6 5,264m 1:53.9

The FM OPEN Workout 2, by LiveRowing

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12/14/17 v1250m/1:30r...8 10,000m 1:55.5

8x1250m r90, by LiveRowing

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12/14/17 500m 2:00.7 2:00.7

500m Row, by LiveRowing

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12/12/17 v5:00/1:00r...6 5,543m 1:48.2 View workout