Elijah Roberts

Log

Date Workout Score Ave Comments Action
01/14/21 10:06.1 2,047m 2:28.0

Cool down

View workout
01/14/21 50:55.1 11,016m 2:18.6

SR: ~2:19.6/500, ~22 spm, moderate pace

View workout
01/13/21 10:08.2 2,019m 2:30.6

Cool down

View workout
01/13/21 1:01:53.9 13,050m 2:22.2

SR: ~2:22.2/500, ~22 spm, easy pace

View workout
01/11/21 10:06.9 2,064m 2:27.0

Cool down

View workout
01/11/21 1:05:04.5 14,026m 2:19.1

SR: ~2:19.1/500, ~21 spm, moderate pace

View workout
01/10/21 10:05.6 2,033m 2:28.9

Cool down

View workout
01/10/21 1:05:04.7 13,529m 2:24.3

SR: ~2:24.3/500, ~22 spm, easy pace

View workout
01/08/21 10:12.3 2,017m 2:31.7

Cool down

View workout
01/08/21 1:02:19.8 13,015m 2:23.6

SR: ~2:23.6/500, ~22 spm, easy pace

View workout
01/07/21 10:04.2 2,020m 2:29.5

Cool down

View workout
01/07/21 1:05:05.9 13,612m 2:23.4

SR: ~2:22.4/500, ~21 spm, easy pace

View workout
01/06/21 12:34.6 2,519m 2:29.7

Cool down

View workout
01/06/21 1:00:06.7 12,526m 2:23.9

SR: ~2:23.4/500, ~21 spm, easy pace

View workout
01/05/21 10:04.6 2,016m 2:29.9

Cool down

View workout
01/05/21 1:00:05.2 13,030m 2:18.3

SR: ~2:18.3/500, ~20 spm, moderate pace

View workout
01/04/21 10:06.7 2,022m 2:30.0

Cool down

View workout
01/04/21 1:02:47.6 13,021m 2:24.6

SR: ~2;24.6/500, ~22 spm, easy pace

View workout
01/03/21 10:15.8 2,024m 2:32.1

Cool down

View workout
01/03/21 51:22.8 10,514m 2:26.6

SR: ~2:26.6/500, ~22 spm, easy pace

View workout
01/02/21 12:29.8 2,517m 2:28.9

Cool down

View workout
01/02/21 1:01:02.6 12,516m 2:26.3

SR: ~2:26.3/500, ~22 spm, easy pace

View workout
01/01/21 12:34.1 2,521m 2:29.5

Cool down

View workout
01/01/21 1:00:13.0 12,514m 2:24.3

SR: ~2:24.3/500, ~21 spm, easy pace

View workout
12/30/20 17:49.5 3,526m 2:31.6

Cool down

View workout