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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Matt Santucci

Log

Date Workout Score Ave Comments Action
10/05/18 2x5000m/2:00r 41:16.8 2:03.8 View workout
10/05/18 1:16 268m 2:21.9 View workout
10/04/18 9:32 2,009m 2:22.4 View workout
10/03/18 5:16 1,014m 2:36.2 View workout
10/03/18 v1000m/4:00r...4 2,500m 1:42.7 View workout
10/03/18 2:07 514m 2:04.1 View workout
10/01/18 8:57 2,009m 2:13.7 View workout
10/01/18 6x1:00/1:00r 1,799m 1:40.0 View workout
10/01/18 2:46 595m 2:20.0 View workout
09/29/18 14:34 2,661m 2:44.2 View workout
09/29/18 5000m 18:59.6 1:53.9 View workout
09/29/18 1:22 151m 4:33.1 View workout
09/27/18 3:13 606m 2:39.6 View workout
09/27/18 1:59 413m 2:24.0 View workout
09/27/18 40:18 40:18.1 2:00.9

4x2500m/2:00r
10;19.3r18
10:09.4r20
10:00.2r22
9:49.3r24

 View workout
09/26/18 5000m 20:28.2 2:02.8 View workout
09/24/18 4:53 1,012m 2:25.1 View workout
09/24/18 8x1:00/1:00r 2,364m 1:41.5 View workout
09/24/18 1:59 476m 2:05.2 View workout
09/23/18 10:06 2,110m 2:23.7 View workout
09/22/18 368c 25:18.1 2:12.4 View workout
09/21/18 2:11 370m 2:57.0 View workout
09/21/18 3x3000m/2:00r 36:33.0 2:01.8 View workout
09/20/18 10:19.0 2,104m 2:27.1

Warm up for dips, ab wheel and tgu

 View workout
09/19/18 5:03 1,007m 2:30.7 View workout