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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

William Massimini

Log

Date Workout Score Ave Comments Action
06/07/18 10:00.0 2,518m 1:59.1 View workout
06/07/18 10:00.0 2,549m 1:57.6 View workout
06/07/18 10:00.0 2,664m 1:52.6 View workout
06/07/18 15:03.9 3,739m 2:00.8 View workout
06/05/18 10:00.0 2,741m 1:49.4 View workout
06/05/18 10:00.0 2,726m 1:50.0 View workout
06/05/18 10:00.0 2,737m 1:49.6 View workout
06/05/18 10:00.0 2,724m 1:50.1 View workout
06/05/18 10:05.4 2,526m 1:59.8 View workout
06/04/18 299m View workout
06/04/18 25:00.0 6,428m 1:56.6 View workout
06/04/18 25:00.0 6,445m 1:56.3 View workout
06/04/18 10:05.0 2,499m 2:01.0 View workout
06/01/18 13500m 13,500m

2x - 3x3k SS

 View workout
05/31/18 10000m 10,000m

2x - Warmup, then 1k, 750, 500, 250 pieces

 View workout
05/28/18 13000m 13,000m View workout
05/17/18 30:00.0 7,033m 2:07.9 View workout
05/17/18 30:00.0 7,302m 2:03.2 View workout
05/17/18 10:06.0 2,504m 2:01.0 View workout
05/14/18 30:00.0 7,432m 2:01.0 View workout
05/14/18 30:00.0 7,445m 2:00.8 View workout
05/14/18 10:04.1 2,523m 1:59.7 View workout
05/09/18 1:14:15.1 15,144m 2:27.0 View workout
05/08/18 1:13:43.5 13,875m 2:39.4 View workout
05/07/18 1:04:46.9 12,032m 2:41.5 View workout