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Log

Date Workout Score Ave Comments Action
08/20/17 5000m 18:40.5 1:52.0 View workout
08/19/17 1000m 4:20.7 2:10.3 View workout
08/19/17 v250m/3:12r...4 1,000m 1:58.9 View workout
08/19/17 1000m 4:06.7 2:03.3 View workout
08/18/17 1000m 4:27.1 2:13.5 View workout
08/18/17 500m 1:28.7 1:28.7 View workout
08/18/17 1000m 4:05.8 2:02.9 View workout
08/17/17 7000m 27:14.0 1:56.7 View workout
08/16/17 6000m 23:05.7 1:55.4 View workout
08/15/17 7000m 27:59.3 1:59.9 View workout
08/11/17 9000m 38:20.5 2:07.8

Set a pace boat at 2:05 but could not keep up. Damper 5-6

 View workout
08/10/17 5000m 19:03.3 1:54.3 View workout
08/09/17 2000m 8:13.1 2:03.2 View workout
08/09/17 1000m 3:14.6 1:37.3 View workout
08/08/17 2000m 8:26.1 2:06.5 View workout
08/08/17 1000m 4:10.8 2:05.4 View workout
08/06/17 2000m 7:30.4 1:52.6 View workout
08/04/17 2000m 7:37.8 1:54.4 View workout
08/03/17 2000m 7:37.9 1:54.4 View workout
08/02/17 2500m 9:53.0 1:58.6 View workout
08/01/17 1500m 5:58.9 1:59.6

First workout of Dog Days of Summer Challenge 2017

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05/27/17 19:18.4 5,000m 1:55.8 View workout
05/23/17 2:00 586m 1:42.3 View workout
05/23/17 1x500m/1:00r 1:30.4 1:30.4 View workout
05/12/17 1000m 3:29.6 1:44.8 View workout