Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
09/04/20 v1:20/r...18 5,062m 2:26.1

Blasters Distance 1

View workout
09/04/20 2000m 9:55.2 2:28.8 View workout
09/03/20 v2:00/r...15 7,131m 2:06.2

30 min pyramid

View workout
09/03/20 v2:00/r...15 7,394m 2:01.7

30 min pyramid

View workout
09/03/20 v2:00/r...15 7,507m 1:59.8

30 min pyramid

View workout
09/02/20 10:00 2,250m 2:13.3 View workout
09/02/20 10000m 37:21.0 1:52.0

10k test

View workout
08/31/20 v5:00/5:00r...5 20,924m 2:01.8

5,4x20

View workout
08/30/20 v5:00/5:00r...5 20,608m 2:03.7

5,4x20

View workout
08/29/20 20:00 4,739m 2:06.6 View workout
08/29/20 v5:00/5:00r...4 15,447m 2:06.2

5,3x20

View workout
08/28/20 v5:00/5:00r...4 16,208m 2:00.3

5,3x20

View workout
08/26/20 v5:00/5:00r...4 15,341m 2:07.1

5,3x20

View workout
08/26/20 0:16 59m 2:19.8

5,3x20

View workout
08/24/20 20:00 4,861m 2:03.4

5,2x20

View workout
08/24/20 v5:00/5:00r...3 11,036m 2:02.3

5,2x20

View workout
08/23/20 20:00 4,844m 2:03.8

5,2x20

View workout
08/23/20 v5:00/5:00r...3 10,937m 2:03.4

5,2x20

View workout
08/22/20 v5:00/5:00r...3 10,924m 2:03.5

5,2x20

View workout
08/21/20 v5:00/5:00r...2 10,109m 1:59.0

5,2x20

View workout
08/17/20 v20:00/7:00r...2 11,379m 1:58.6 View workout
08/10/20 v20:00/7:00r...2 9,610m 2:04.8

2x20

View workout
08/09/20 34:00 4,805m 2:04.8 View workout
08/07/20 v20:00/5:00r...2 8,171m 2:26.8

2x20

View workout
08/06/20 v20:00/3:00r...2 7,301m 2:44.3

2x20

View workout