Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
07/19/21 v5000m/4:00r...1 5,000m 2:06.7

3x5000m

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07/19/21 v5000m/4:00r...2 10,000m 2:05.0

3x5000m

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07/19/21 5:00 1,210m 2:03.9

warmup 5m

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07/19/21 5:00 1,204m 2:04.5

warmup 5m

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07/17/21 11:42 2,753m 2:07.6

3x5000m

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07/17/21 15:02 3,522m 2:08.0

3x20

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07/17/21 v20:00/3:00r...1 4,810m 2:04.7

3x20

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07/17/21 5:00 1,212m 2:03.7

warmup 5m

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07/17/21 5:00 1,202m 2:04.7

warmup 5m

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07/16/21 v20:00/3:00r...1 4,846m 2:03.8

3x20

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07/16/21 v20:00/3:00r...1 4,859m 2:03.4

3x20

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07/16/21 v20:00/3:00r...1 4,878m 2:03.0

3x20

View workout
07/16/21 5:00 1,223m 2:02.6

warmup 5m

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07/16/21 5:00 1,209m 2:04.0

warmup 5m

View workout
07/15/21 v20:00/3:00r...1 4,839m 2:03.9

3x20

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07/15/21 v20:00/3:00r...1 4,731m 2:06.8

3x20

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07/15/21 5:00 1,204m 2:04.5

warmup 5m

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07/14/21 v20:00/3:00r...1 3,936m 2:32.4

3x20

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07/14/21 v20:00/3:00r...1 6,556m 2:06.4

3x20

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07/14/21 0:17 71m 2:03.2

warmup 10m

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07/14/21 5:00 1,211m 2:03.8

warmup 5m

View workout
07/14/21 5:00 1,202m 2:04.7

warmup 5m

View workout
07/13/21 7:04 1,692m 2:05.3

3x20

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07/13/21 11:47 2,853m 2:03.9

3x20

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07/13/21 4:19 837m 2:35.0

3x20

View workout