Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
10/11/21 v8:00/r...5 3,867m 2:04.1

4x16

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10/11/21 5:07 1,190m 2:08.9 View workout
09/17/21 v2:00/r...30 13,395m 2:14.3

30m pyramid

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09/17/21 5:00 1,162m 2:09.0

warmup 5m

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09/16/21 v5000m/4:00r...1 5,000m 2:02.9

3x5000m

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09/16/21 v5000m/4:00r...1 5,000m 2:02.0

3x5000m

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09/16/21 5:00 1,226m 2:02.3 View workout
09/15/21 v3:00/r...24 13,131m 2:05.6

5x11

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09/15/21 5:00 1,188m 2:06.2

warmup 5m

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09/13/21 v3:00/r...8 4,255m 2:11.4

5x11

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09/13/21 5:00 1,164m 2:08.8

warmup 5m

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09/12/21 v3:00/r...17 4,865m 2:09.4

3x21

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09/12/21 v3:00/r...8 4,863m 2:09.5

3x21

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09/12/21 5:00 1,171m 2:08.0

warmup 5m

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09/10/21 v8:00/r...5 3,507m 2:16.8

4x16

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09/10/21 v8:00/r...4 1,874m 2:08.0

4x16

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09/10/21 1:36 316m 2:32.3

4x16

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09/10/21 v8:00/r...10 7,556m 2:07.0

4x16

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09/10/21 5:00 1,157m 2:09.6 View workout
09/09/21 v3:00/r...5 2,526m 2:10.6

5x11

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09/09/21 5:00 1,152m 2:10.2

warmup 5m

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09/04/21 v20:00/3:00r...1 4,579m 2:11.0

3x20

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09/04/21 v20:00/3:00r...1 4,632m 2:09.5

3x20

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09/04/21 5:00 1,159m 2:09.4

warmup 5m

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09/03/21 v8:00/r...10 7,402m 2:09.6 View workout