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Log

Date Workout Score Ave Comments Action
05/31/19 6400m 30:34.2 2:23.2 View workout
05/31/19 2:23 626m 1:54.3 View workout
05/31/19 7:41 2,009m 1:54.7 View workout
05/31/19 1000m 3:59.8 1:59.9 View workout
05/30/19 3000m 11:34.6 1:55.7 View workout
05/30/19 12000m 47:54.1 1:59.7 View workout
05/29/19 2991m 11:57.7 1:59.9 View workout
05/29/19 12:00 3,005m 1:59.9 View workout
05/29/19 37:53 9,470m 2:00.0 View workout
05/25/19 1000m 5:00.0 2:30.0 View workout
05/25/19 10000m 38:27.6 1:55.3

Had to get off and move erg at 6k, would have been good for 1:54.6 otherwise.

 View workout
05/25/19 4:00 1,000m 2:00.0 View workout
05/24/19 8:21 2,006m 2:04.9 View workout
05/24/19 7188m 28:43.8 1:59.9 View workout
05/24/19 11:12 2,812m 1:59.5 View workout
05/23/19 1000m 3:39.5 1:49.7 View workout
05/23/19 2x1000m/1:30r 7:19.8 1:49.9 View workout
05/23/19 2x1000m/1:30r 7:20.0 1:50.0 View workout
05/23/19 4:00 1,000m 2:00.0 View workout
05/23/19 2x6750m/3:00r 53:52.7 1:59.7 View workout
05/22/19 4:00 1,053m 1:53.9 View workout
05/22/19 2x7000m/3:00r 55:53.2 1:59.7

2x7000m 3:00r

 View workout
05/21/19 10:00 2,144m 2:19.9 View workout
05/21/19 1:38 404m 2:01.7 View workout
05/21/19 12:00.0 3,000m 2:00.0

Ergdata issue. 20spm.

 View workout