Jon Green

Log

Date Workout Score Ave Comments Action
03/27/17 10x0:30/1:30r 1,384m 1:48.3 View workout
03/26/17 5000m 25:54.3 2:35.4 View workout
03/26/17 5x250m/2:00r 4:33.9 1:49.5

3 chin-ups and 10 pull-ups in each 2 min rest

View workout
03/26/17 5:00 1,036m 2:24.7 View workout
03/25/17 9:59 2,020m 2:28.2 View workout
03/25/17 5:00 1,066m 2:20.7 View workout
03/21/17 16:28 2,978m 2:45.9 View workout
03/19/17 4x8:00/2:00r 7,388m 2:09.9 View workout
03/15/17 5x0:30/1:30r 714m 1:45.0 View workout
03/14/17 31:38 7,039m 2:14.8 View workout
03/11/17 2x8:00/2:00r 3,394m 2:21.4 View workout
03/11/17 1000m 3:49.0 1:54.5 View workout
03/11/17 5:00 1,037m 2:24.6 View workout
03/09/17 4x1000m/3:00r 16:16.9 2:02.1 View workout
03/09/17 5:00 1,005m 2:29.2 View workout
03/07/17 10000m 43:49.2 2:11.4 View workout
03/07/17 5:00 1,016m 2:27.6 View workout
03/06/17 4x0:20/0:40r 382m 1:44.7 View workout
03/04/17 30:00 6,916m 2:10.1 View workout
03/04/17 1000m 4:39.0 2:19.5 View workout
03/02/17 5x1500m/3:00r 31:46.3 2:07.0 View workout
03/02/17 1000m 4:56.8 2:28.4 View workout
02/27/17 12000m 53:41.2 2:14.2 View workout
02/25/17 3x10:00/2:00r 6,954m 2:09.4 View workout
02/25/17 1000m 5:02.7 2:31.3 View workout