Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/23 |
31:14 |
8,016m |
1:56.9 |
RowErg |
View workout
|
04/20/23 |
3x8:00/3:00r |
6,357m |
1:53.2 |
RowErg |
View workout
|
04/18/23 |
5x2000m/1:00r |
39:18.5 |
1:57.9 |
RowErg |
View workout
|
04/18/23 |
0:12 |
44m |
2:17.5 |
RowErg |
View workout
|
04/13/23 |
3x8:00/2:00r |
6,231m |
1:55.5 |
RowErg |
View workout
|
04/12/23 |
43:46 |
11,027m |
1:59.1 |
RowErg |
View workout
|
04/10/23 |
3x8:00/2:00r |
6,154m |
1:56.9 |
RowErg |
View workout
|
04/05/23 |
10000m |
40:24.6 |
2:01.2 |
RowErg |
View workout
|
04/03/23 |
30:00 |
7,483m |
2:00.2 |
RowErg |
View workout
|
03/24/23 |
30:41 |
7,522m |
2:02.4 |
RowErg |
View workout
|
03/22/23 |
50000m |
3:44:20.5 |
2:14.6 |
RowErg |
View workout
|
03/20/23 |
4x2000m/1:00r |
32:00.3 |
2:00.0 |
RowErg |
View workout
|
03/17/23 |
51:09 |
12,516m |
2:02.6 |
RowErg |
View workout
|
03/16/23 |
1:00:00 |
14,814m |
2:01.5 |
RowErg |
View workout
|
03/08/23 |
5000m |
19:19.8 |
1:55.9 |
RowErg |
View workout
|
03/07/23 |
5x2000m/1:30r |
39:04.2 |
1:57.2 |
RowErg |
View workout
|
03/02/23 |
3x2000m/3:00r |
21:59.2 |
1:49.9 |
RowErg |
View workout
|
02/17/23 |
10000m |
39:59.7 |
1:59.9 |
RowErg |
View workout
|
02/09/23 |
30:00 |
7,733m |
1:56.3 |
RowErg |
View workout
|
02/09/23 |
6:03 |
1,358m |
2:13.7 |
RowErg |
View workout
|
02/04/23 |
7000m |
27:49.6 |
1:59.2 |
RowErg |
View workout
|
02/04/23 |
5000m |
21:26.2 |
2:08.6 |
RowErg |
View workout
|
02/03/23 |
1:00:03 |
15,069m |
1:59.5 |
RowErg |
View workout
|
02/01/23 |
54:43 |
13,508m |
2:01.5 |
RowErg |
View workout
|
01/31/23 |
30:00 |
7,682m |
1:57.1 |
RowErg |
View workout
|