Paul Westfoot
Age: 51
Country: United Kingdom
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 5 ft 11 in
Weight: 192 lb
Logbook ID: 1088360
Member since: March 27, 2016
| Date |
Time |
Distance |
Pace |
Type |
| 08/25/25 |
1:25:15.4 |
21,097 |
2:01.2 |
RowErg |
| 08/23/25 |
39:27.8 |
10,000 |
1:58.3 |
RowErg |
| 08/22/25 |
38:58.1 |
10,000 |
1:56.9 |
RowErg |
| 08/19/25 |
19:46.0 |
5,000 |
1:58.6 |
RowErg |
| 08/17/25 |
38:57.1 |
10,000 |
1:56.8 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 08/06/25 |
2,000 |
7:07.0 |
1:46.7 |
RowErg |
| 05/04/25 |
5,000 |
18:42.6 |
1:52.2 |
RowErg |
| 08/17/25 |
10,000 |
38:57.1 |
1:56.8 |
RowErg |
| 08/16/25 |
1:00:00.0 |
15,075 |
1:59.4 |
RowErg |
| 08/25/25 |
21,097 |
1:25:15.4 |
2:01.2 |
RowErg |
