Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/17 | 1000m | 4:02.7 | 2:01.3 | RowErg | View workout | |
| 01/24/17 | 250m | 0:44.3 | 1:28.6 | RowErg | View workout | |
| 01/13/17 | v1000m/2:00r...4 | 2,500m | 1:47.1 | RowErg | View workout | |
| 01/13/17 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 01/12/17 | 30:19 | 1,491m | 10:09.9 | RowErg | View workout | |
| 01/11/17 | 2000m | 8:08.7 | 2:02.1 | RowErg | View workout | |
| 01/10/17 | 1:17 | 365m | 1:45.4 | RowErg | View workout | |
| 01/10/17 | 2000m | 7:20.5 | 1:50.1 | RowErg | View workout | |
| 01/05/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/05/17 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/05/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/05/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 12/29/16 | 30:00 | 5,060m | 2:57.8 | RowErg | View workout | |
| 12/27/16 | 500m | 2:23.0 | 2:23.0 | RowErg | View workout | |
| 12/27/16 | 1000m | 4:29.3 | 2:14.6 | RowErg | View workout | |
| 12/27/16 | 8:07 | 2,015m | 2:00.9 | RowErg | View workout | |
| 12/20/16 | 24:19 | 1,354m | 8:58.7 | RowErg | View workout | |
| 12/15/16 | 35:12 | 1,819m | 9:40.5 | RowErg | View workout | |
| 12/13/16 | 29:13 | 1,507m | 9:41.6 | RowErg | View workout | |
| 12/07/16 | 1000m | 3:25.4 | 1:42.7 | RowErg | View workout | |
| 11/28/16 | 8:39 | 1,438m | 3:00.7 | RowErg | View workout | |
| 11/18/16 | 500m | 1:32.7 | 1:32.7 | RowErg | View workout | |
| 11/16/16 | 2:46 | 691m | 2:00.3 | RowErg | View workout | |
| 11/16/16 | 2:31 | 662m | 1:54.7 | RowErg | View workout | |
| 11/16/16 | 2:32 | 661m | 1:55.3 | RowErg | View workout |