Mark Bounader
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/19 |
590m |
2:20.5 |
1:59.0 |
RowErg |
View workout
|
06/08/19 |
15x200m/0:30r |
10:43.5 |
1:47.2 |
RowErg |
View workout
|
06/06/19 |
v1:05/1:55r...7 |
1,453m |
2:14.5 |
RowErg |
View workout
|
06/05/19 |
12:00 |
2,969m |
2:01.2 |
RowErg |
View workout
|
05/30/19 |
2000m |
7:54.2 |
1:58.5 |
RowErg |
View workout
|
05/29/19 |
5:00 |
1,269m |
1:58.2 |
RowErg |
View workout
|
05/28/19 |
v3:00/r...5 |
3,001m |
2:09.9 |
RowErg |
View workout
|
05/27/19 |
v500m/2:10r...8 |
3,500m |
1:49.1 |
RowErg |
View workout
|
05/24/19 |
v250m/r...14 |
2,600m |
1:59.0 |
RowErg |
View workout
|
05/21/19 |
12x0:20/0:40r |
1,224m |
1:38.0 |
RowErg |
View workout
|
05/20/19 |
440m |
1:44.7 |
1:58.9 |
RowErg |
View workout
|
05/16/19 |
12x0:20/r |
1,028m |
1:56.7 |
RowErg |
View workout
|
05/15/19 |
1200m |
4:43.6 |
1:58.1 |
RowErg |
View workout
|
05/15/19 |
11x250m/r |
11:19.5 |
2:03.5 |
RowErg |
View workout
|
05/14/19 |
7x1:00/0:30r |
1,798m |
1:56.7 |
RowErg |
View workout
|
05/13/19 |
500m |
2:01.8 |
2:01.8 |
RowErg |
View workout
|
05/08/19 |
4000m |
16:26.7 |
2:03.3 |
RowErg |
View workout
|
05/08/19 |
v500m/10:00r...1 |
500m |
1:58.4 |
RowErg |
View workout
|
05/07/19 |
560m |
2:14.5 |
2:00.0 |
RowErg |
View workout
|
05/06/19 |
500m |
2:06.2 |
2:06.2 |
RowErg |
View workout
|
05/01/19 |
30:00 |
6,846m |
2:11.4 |
RowErg |
View workout
|
04/30/19 |
v1:00/5:55r...8 |
1,708m |
2:03.2 |
RowErg |
View workout
|
04/30/19 |
v250m/3:20r...7 |
1,750m |
1:47.8 |
RowErg |
View workout
|
04/29/19 |
1000m |
4:06.7 |
2:03.3 |
RowErg |
View workout
|
04/26/19 |
2400m |
9:45.1 |
2:01.8 |
RowErg |
View workout
|