Mark Bounader

Age: 41
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016

Recent Workouts View log

Date Time Distance Pace Type
10/14/25 36:34.1 6,486 2:41.4 BikeErg
10/13/25 8:29.2 2,000 2:07.3 SkiErg
10/07/25 10:00.0 1,994 1:53.5 RowErg
10/06/25 17:24.8 4,196 1:51.2 BikeErg
10/02/25 11:59.0 4,023 2:07.6 MultiErg

Ranked Workouts for Current Season

Date Event Result Pace Type
06/09/25 100,000 4:09:48.3 2:29.8 BikeErg