Mark Bounader
Age: 41
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016
| Date |
Time |
Distance |
Pace |
Type |
| 08/25/25 |
19:03.6 |
3,055 |
2:30.0 |
BikeErg |
| 08/20/25 |
19:39.5 |
2,939 |
2:20.2 |
BikeErg |
| 08/19/25 |
23:31.5 |
3,696 |
1:55.9 |
RowErg |
| 08/18/25 |
45:22.2 |
5,946 |
2:22.7 |
BikeErg |
| 08/16/25 |
23:23.4 |
3,018 |
2:24.8 |
BikeErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/09/25 |
100,000 |
4:09:48.3 |
2:29.8 |
BikeErg |
