Anthony Slauenwhite

Log

Date Workout Score Ave Comments Action
01/01/20 3:48 608m 3:07.5

5min by KREW/LiveRowing

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01/01/20 5000m 23:15.8 2:19.5

5k by KREW/LiveRowing

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12/29/19 1:00:00 12,512m 2:23.8

60min by KREW/LiveRowing

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12/25/19 45:00 9,800m 2:17.7

45min by KREW/LiveRowing

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12/21/19 20:00 4,551m 2:11.8

20 minutes by KREW/LiveRowing

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10/16/19 v5:00/0:30r...6 4,089m 2:15.1

Sprints 2K by KREW/LiveRowing

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10/13/19 30:00 6,890m 2:10.6

30r20 by KREW/LiveRowing

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05/29/19 1:22 192m 3:35.1

Just Row by KREW/LiveRowing

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05/29/19 30:00 6,926m 2:09.9

30' r20, r18 by KREW/LiveRowing

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05/13/19 5:49 1,018m 2:51.6

Just Row by KREW/LiveRowing

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05/13/19 10000m 44:43.8 2:14.1

10k by KREW/LiveRowing

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05/02/19 45:00 10,074m 2:14.0

45 minutes by KREW/LiveRowing

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04/29/19 45:00 10,781m 2:05.2

45 minutes by KREW/LiveRowing

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04/29/19 6:00 1,293m 2:19.2

Short warmup by KREW/LiveRowing

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04/25/19 1:00:00 13,656m 2:11.8

1 hour by KREW/LiveRowing

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04/23/19 3:28 573m 3:01.8

Just Row by KREW/LiveRowing

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04/23/19 45:00 10,450m 2:09.1

45 minutes by KREW/LiveRowing

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04/16/19 2:27 363m 3:22.4

Just Row by KREW/LiveRowing

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04/16/19 1:00:00 14,359m 2:05.3

1 hour by KREW/LiveRowing

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04/14/19 45:00 9,502m 2:22.0

45 minutes by KREW/LiveRowing

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04/10/19 45:00 10,008m 2:14.8

45 minutes by KREW/LiveRowing

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04/08/19 45:00 10,042m 2:14.4

45 minutes by KREW/LiveRowing

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04/07/19 1:15:00 17,134m 2:11.3

1'15" Marathon Training by KREW/LiveRowing

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04/06/19 30:00 6,666m 2:15.0

30r20 by KREW/LiveRowing

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04/06/19 6:00 1,262m 2:22.6

Short warmup by KREW/LiveRowing

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