Anthony Slauenwhite 45:00 row
10,074
Meters
45:00.0
Time
2:14.0
Pace
603
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 99 |
May 02, 2019 19:34:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,074 | 2:14.0 | 145 | 800 | 23 | 173 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 21 | 154 |
| 18:00.0 | 1,927 | 2:20.1 | 127 | 737 | 22 | 161 |
| 27:00.0 | 1,997 | 2:15.2 | 142 | 787 | 24 | 165 |
| 36:00.0 | 2,120 | 2:07.3 | 169 | 883 | 24 | 171 |
| 45:00.0 | 2,107 | 2:08.1 | 166 | 872 | 24 | 174 |
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45 minutes by KREW/LiveRowing