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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/14/23 2:22 774m 3:03.8 View workout
08/14/23 30:00 16,126m 1:51.6

30:00

 View workout
08/10/23 2x20:00/5:00r 20,915m 1:54.7 View workout
08/08/23 v0:30/0:30r...6 813m 1:50.7 View workout
08/06/23 3:58 1,424m 2:47.4 View workout
08/06/23 45:10 22,300m 2:01.5 View workout
08/04/23 2:44 887m 3:05.9 View workout
08/04/23 4x4:00/4:00r 8,887m 1:48.0 View workout
08/04/23 1:12 617m 1:57.3 View workout
08/04/23 9:15 4,536m 2:02.3 View workout
08/02/23 4:48 2,023m 2:22.8 View workout
08/02/23 45:00 22,396m 2:00.5 View workout
08/02/23 1:41 809m 2:05.2 View workout
07/31/23 2x20:00/5:00r 21,044m 1:54.0

20:00/5:00

 View workout
07/28/23 40000m 1:23:07.4 2:04.6 View workout
07/26/23 8x0:30/0:30r 1,092m 1:49.8 View workout
07/25/23 30008m 1:02:24.2 2:04.7 View workout
07/21/23 1000m 2:58.5 2:58.5 View workout
07/21/23 40:00 20,026m 1:59.8 View workout
07/17/23 2x20:00/5:00r 20,354m 1:57.9

20:00/5:00

 View workout
07/09/23 5000m 10:51.8 2:10.3 View workout
07/09/23 1000m 1:33.3 1:33.3 View workout
07/09/23 2:00 618m 3:14.9 View workout
07/09/23 3x1:00/1:00r 1,601m 1:52.4 View workout
07/09/23 12:00 5,347m 2:14.6 View workout